
July 26th - 30th 2025
Colmar, France
5 Days
Sacred Pathways to Soul
Plant Medicine Retreat
Journey into the Depths of your Soul
Feeling disconnected from yourself?
Imagine five days in the enchanting countryside of Colmar, France, where serene landscapes and soul-nourishing practices guide you back to your essence.
This retreat blends daily yoga, nervous system regulation, and guided meditations to help release stress, clear mental fog, and restore balance from within. Each day, you'll enjoy fresh, high-vibrational meals, designed to support your body’s natural rhythms and enhance your experience.
One of the most transformative moments will be the Sacred Medicine Journey, set amidst nature’s embrace, allowing for deep healing, insight, and connection. You'll also immerse in breathwork, cacao ceremony, ecstatic dance, and integration circles, creating space for profound self-discovery.
Evenings invite restoration and reflection, with experiences like yin yoga, a kava ceremony under the stars, and a lakeside bonfire, deepening your connection to yourself and the present moment.
This retreat is an opportunity to reconnect, realign, and return home to yourself, carrying newfound clarity, inspiration, and inner peace.
Highlights
5-Day Nature Immersion Relax in the peaceful landscapes of Colmar, surrounded by forests and lakes.
Daily Yoga & Meditation Move, breathe, and center yourself with guided practices.
Sacred Medicine Journey - Deepen self-awareness and healing in a safe, intentional space.
Cacao Ceremony & Ecstatic Dance – Open your heart, move freely, and connect with joy.
Medicine Hike – Explore beautiful trails and integrate your journey in nature.
Integration Circles – Reflect, share, and receive guidance for lasting transformation.
Nourishing Meals – Enjoy fresh, high-vibe food to support your energy and well-being.
Evening Rituals – Unwind with kava, bonfires, and grounding ceremonies under the stars.
Skill Levels
Beginner
Intermediate
Advanced
Practices
Hatha Yoga
Vinyasa Yoga
Dynamic Yoga
Restorative Yoga
Nervous System Regulation
Embodiment Practices
Sample Schedule

Inclusions
4 nights of accommodation in a serene retreat space surrounded by nature.
Daily nourishing meals made with fresh, high-vibrational ingredients.
Herbal teas, fruit, and hydrating drinks available throughout the day.
Daily yoga, movement, and nervous system regulation practices to restore balance.
Guided meditation and breathwork sessions for deep release and clarity.
Sacred plant medicine journey in a safe, intentional setting.
Integration circles and personal support throughout the retreat.
Medicine hike and lake time for grounding and connection with nature.
Cacao ceremony, ecstatic dance, and kava ritual to open the heart and uplift the spirit.
Transportation for all retreat activities for a seamless experience.
Pre and post-retreat guidance to support preparation and integration.
Contact us.
You have questions about the retreat? Don’t hesitate to write me a message with your questions! I happily answer them via mail. It’s also a possibility to schedule a call to clarify open questions and get to know each other.
The privilege of a lifetime is to become who you truly are.
C. G. Jung
Alsace Villa
- The Venue -
Where you will stay
Surrounded by forests and vineyards, our peaceful retreat venue offers the perfect blend of nature and comfort, just minutes from Colmar and charming Alsatian villages.
Wake up to breathtaking views, relax in spacious, elegantly designed rooms, and enjoy modern amenities including an outdoor wood-fired hot tub and indoor sauna. Step outside to explore scenic hiking and biking trails or unwind in the serene surroundings.
Single Room
Enjoy the privacy of your own serene and comfortable sanctuary. This single room is perfect for solo travelers seeking a peaceful and reflective retreat experience
Double Room
Designed for couples or close friends, this room is place of tranquility. Thoughtfully curated for comfort, it’s a place to recharge, dream, and embrace the slower rhythm of the retreat.
Shared Room
This shared room is perfect for solo travelers who appreciate both privacy and the opportunity to connect with others on a similar journey.
Package for 1 person, shared with 1 other guest of the same gender.
Meet your hosts
Marina Gentner
Marina is a Medicine Woman and Psychologist (M.Sc.) devoted to deep healing, transformation, and the mysteries of life. Her approach bridges modern psychology with ancient healing traditions, integrating nervous system regulation, embodiment, and spiritual wisdom.
With extensive training as a Somatic EMDR Therapist, Individual Psychology & Existential Analysis Coach, and Emotional Release Bodyworker (De-Armoring), Marina offers a deeply holistic path to healing. She has also studied energy work, plant medicine, and various bodywork modalities, allowing her to support individuals on multiple levels—mental, emotional, physical, and spiritual.
David Jimenez
David is a certified yoga instructor, wellness consultant, breath-work facilitator and energy worker. He will be guiding us through some gentle yogic and meditation practices throughout the week.
Workshops & Offerings
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This immersive ceremony offers a gateway to profound self-exploration and inner healing. Set within a nurturing environment, participants are guided through intentional practices that foster deep introspection and emotional release.
Through carefully curated rituals and supportive guidance, you'll embark on a journey that enhances sensory awareness and facilitates a reconnection with your inner wisdom. This sacred experience is designed to promote clarity, healing, and a renewed sense of purpose.
The ceremony honors time-honored traditions, emphasizing respect, intention, and integration to ensure a safe and transformative experience.
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Here you’ll learn practical tools to bring your body and mind into a state of balance, resilience, and deep relaxation. Through a combination of breathwork, tapping, specific movement, self-massage, aromatherapy, and energy work, we’ll explore how to release tension, calm the mind, and activate the body's natural ability to heal.
You’ll also gain insight into how the nervous system works and how daily habits, emotions, and stress impact our well-being. By integrating these techniques, you'll leave with a deeper understanding of how to regulate your own nervous system—helping you feel more grounded, present, and in tune with yourself, both during the retreat and in everyday life.
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We offer a tailored yoga experience that caters to all levels, from beginners to advanced practitioners. This session combines the invigorating flow of dynamic yoga to enhance your strength and flexibility with the calming, healing practices of restorative yoga, which uses props and prolonged holds to deeply relax the body and mind.
Each class is customized to meet the individual needs and goals of participants, ensuring a balanced and deeply nurturing experience.
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This transformative experience invites you to reconnect with the healing essence of Alsace's lush forests. Through mindful exploration, we deepen our sensory awareness, fostering a profound connection to the present moment. Guided walks introduce you to the region's medicinal plants, offering insights into their traditional uses and holistic healing properties. Engaging with these natural remedies, you will rediscover ancestral knowledge that supports balance and well-being.
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It is a transformative workshop designed to deepen your connection with the natural world and the elements that sustain it. This session explores the symbiotic relationships we share with our environment and teaches practical ways to nurture and give back to the earth.
Participants gain insights into sustainable practices that honor and reciprocate the gifts of nature, fostering a lifestyle of balance and continuous gratitude.
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A sacred experience crafted to open the heart and foster deep emotional connection. Drawing from the wisdom of Mayan, Andean, and Amazonian traditions, this ceremony is an invitation to embrace vulnerability and unlock a profound sense of inner clarity. Through mindful intention and the sacred properties of cacao, participants journey beyond the veils of the mind, reconnecting with their heart space to release stagnant energy and nurture new possibilities.
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The Ecstatic Dance is a liberating practice that invites participants to explore movement as a pathway to self-discovery. This personalized session is designed to help you leave the confines of thought behind, allowing energy to flow freely and transmute from areas of the body or spirit where it may feel stuck. Through rhythm and intuitive motion, you’ll connect with your inner essence, embracing the transformative power of uninhibited movement.
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The Breathwork Experience is a transformative session designed to uplift and renew on a cellular level. By bringing more oxygen into the cardiovascular system, this practice promotes physical, mental, and energetic transformation. Scientifically proven to enhance emotional resilience and reduce stress, the guided breathwork is tailored to help you break through mental barriers, transmute energy, and experience a profound sense of clarity and vitality.
Retreat Summary
Sacred Pathways to Soul
Wake up in the heart of the Alsace countryside, where vineyards meet ancient forests, and each day invites you to slow down, reconnect, and nourish your soul.
This 5 day immersive retreat designed to help you ground, restore, and tap into a deeper sense of self. Through movement, stillness, and connection, you’ll find clarity, balance, and renewal in a setting that feels both sacred and serene.
Start your mornings with yoga and breathwork, awakening your body and mind in the crisp countryside air.
Savor nourishing meals crafted with fresh, local ingredients, designed to support your well-being and vitality.
Wander through scenic trails, soak in the stillness of nature, water and explore the charm of nearby historic villages.
Unwind with guided meditations, sound healing, and transformative workshops, creating space for deep inner work.
Rest in a beautifully designed retreat space, offering the perfect blend of rustic elegance and modern comfort.
This intimate retreat is a rare opportunity to pause, reflect, and realign with what truly matters. With limited availability, secure your place now and step into a journey of self-discovery, connection, and renewal.
What’s included
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Daily Yoga practices, Meditation, Breathwork and Embodiment Practices
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Specialized Workshops: Engage in workshops designed to expand your knowledge and skills in wellness and personal development.
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Participate in meaningful ceremonies that cultivate connection and spiritual growth.
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Guided Nature Hikes and Excursions: Explore Frances’ stunning landscapes and get to know local plant kingdom
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Enjoy the comfortable and beautiful acommodation and let your mind and body relax
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Enjoy delicious, freshly prepared meals sourced from local farms, with snacks & drinks available throughout the day.
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Complimentary pick-up and drop-off services to ensure a seamless travel experience plus all transportation during the retreat is covered.
What’s not included
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Guests are responsible for securing their own travel insurance, which is highly recommended for all travelers.
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Please note that airfare to and from France is not included in the retreat price.
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Any applicable visa fees required for entry into France must be handled by the participants.
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Activities outside of the scheduled itinerary are not included and may incur additional costs.
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While some spa experiences are included, additional treatments can be booked at your own expense.
Also 1:1 Sessions can be booked additionally
Cancelation Policy FAQ’s
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To secure your spot in the retreat, a 15% deposit of the total price is required at the time of booking. This initial deposit serves as a commitment to the retreat and helps us ensure a seamless experience for all participants.
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Please note that the 15% deposit becomes non-refundable if you decide to cancel your booking within 60 days before the retreat starts. This policy is in place to cover preparations and reservations made on your behalf, which are hard to reverse at short notice.
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The balance of the retreat cost is due 15 to 30 days prior to the commencement of the retreat. Timely payment ensures that all arrangements, from accommodations to activities, are confirmed and waiting for you upon arrival.
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Expect a balanced mix of yoga, meditation, and a variety of wellness activities. Days typically start with yoga or meditation and include free time for relaxation and optional activities.
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Our retreat is designed for individuals of all ages and skill levels who are interested in yoga, and cultural exploration. Whether you're a beginner or experienced, our activities are tailored to meet you where you are.
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Yes, your retreat includes three daily nutritious meals crafted with local ingredients. We cater to a range of dietary preferences, so please let us know if you have specific dietary needs.
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Absolutely! All activities are optional, allowing you the flexibility to participate as much or as little as you prefer. Our goal is for you to feel rejuvenated and balanced.
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We provide complimentary airport transfers on both arrival and departure days. Please provide your flight details ahead of time to ensure seamless pick-up and drop-off services.
“The desire to know your own soul will end all other desires.”
— Rumi