Even during my psychology studies, I knew that psychology alone would not provide me with the answers I was searching for. So, at the age of 19, I began practicing Vipassana meditation, reading books by Eckhart Tolle, Joe Dispenza, and other great teachers of our time. Shortly thereafter, I had my first experiences with Matrix Quantum Healing, plant medicine, various cultures, and forms of shamanism (especially Hawaiian shamanism and the Mayan culture). Through traveling and my openness to other life philosophies and ways of living, I learned so much that now flows into my work—for example, Mayan abdominal massage and de-armoring. Through a free art degree, I learned to get to know my unconscious wordlessly through shapes and colors. I expanded my repertoire with training in individual psychological existential coaching and intuitive bodywork.

Throughout, my body has always been an essential teacher and guide. Due to my high sensitivity, I had to learn early on to listen to it, and it quickly showed me when something was not in alignment with my essence. For a long time, I perceived this as a curse, but today I see what a great gift this sensitivity is—for me, but also in dealing with others. One of the greatest gifts it has given me is showing me that the way we approach the female cycle in our society does not resonate with me. Thus, I was invited to question and relearn my relationship with my cycle, femininity, sensuality, and sexuality. This journey is wonderfully adventurous, transformative, and powerful—the most educational one I could imagine. It has profoundly and sustainably changed the way I approach life!